BeauSoleil and French Kiss oysters are not only delicious; they are also a balanced nutritious food high in proteins, carbohydrates and fats. They are also an excellent source of vitamin A, B1 (thiamine), B2 (riboflavin), B3 (niacin), C and D.
Six BeauSoleil oysters or four French Kiss oysters provide the daily recommended dietary allowance in iron, copper, iodine, magnesium, calcium, zinc, manganese and phosphorus according to Canada's Food Guide.
Pssttt!!!! They are ideal for diets low in cholesterol.